Maria at Huff and Buff reviewed Bernadette's Pilates Circle Mat Challenge DVD. See her review at huffandbuff.com and enter for a chance to win a free copy of the DVD!
Monday, January 24, 2011
Enter to Win a Copy of Pilates Circle Mat Challenge
Maria at Huff and Buff reviewed Bernadette's Pilates Circle Mat Challenge DVD. See her review at huffandbuff.com and enter for a chance to win a free copy of the DVD!
Saturday, January 22, 2011
Ever wonder how the Just b Method began?
Bernadette's story was featured in The Examiner.
Bernadette Giorgi went from 207 pounds to 122 pounds
Here's the scoop:
HOW I LOST 85 LBS - AND YOU CAN TOO!
As she stepped on the scale in the hospital, just before delivering daughter Noelle, Bernadette Giorgi was shocked that she'd gained 67 pounds in less than six months.
"It was my moment of truth," Bernadette tells The EXAMINER. "It turned my life around."
As a former dancer, Bernadette had been careful about what she ate. But during her pregnancies, she splurged.
I ate a hot fudge sundae every day," explains the single mom from Turnersville, NJ.
Then one day she heard a song on the radio and started dancing around. "It felt good to move, and I broke a sweat," says Bernadette, 47.
Realizing that she'd found a new way to exercise, she added weights and invited some friends to join her. Soon they had a class going.
"When a friend wanted a video of our routine, my idea for a DVD was born," says Bernadette, who's lost 85 pounds and now weighs a healthy 122. "If I can do it, anybody can."
Bernadette Giorgi went from 207 pounds to 122 pounds
Here's the scoop:
HOW I LOST 85 LBS - AND YOU CAN TOO!
As she stepped on the scale in the hospital, just before delivering daughter Noelle, Bernadette Giorgi was shocked that she'd gained 67 pounds in less than six months.
"It was my moment of truth," Bernadette tells The EXAMINER. "It turned my life around."
As a former dancer, Bernadette had been careful about what she ate. But during her pregnancies, she splurged.
I ate a hot fudge sundae every day," explains the single mom from Turnersville, NJ.
Then one day she heard a song on the radio and started dancing around. "It felt good to move, and I broke a sweat," says Bernadette, 47.
Realizing that she'd found a new way to exercise, she added weights and invited some friends to join her. Soon they had a class going.
"When a friend wanted a video of our routine, my idea for a DVD was born," says Bernadette, who's lost 85 pounds and now weighs a healthy 122. "If I can do it, anybody can."
Monday, January 17, 2011
Meet Sue Yen
Bernadette talks with Sue Yen about why she finds time to fit Just b Method classes into her busy schedule and what Pilates has done for her.
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